Green tea contains an amino acid that helps in relaxation

The Best Natural Remedies for Travel Ailments

Green tea contains an amino acid that supports relaxation ©vordichtung

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Been plagued with jet lag, motion sickness or traveler’s diarrhea? These, and other ailments encountered when traveling can put a damper on our precious vacation time. Yahoo! Travel talked to naturopathic experts Dr. Kate Brainard, resident naturopathic doctor at Pharmaca, and Dr. Karen Hurley of Bastyr University, on how to adequately prepare yourself before your next trip.

Read the full list of tips on staying healthy, naturally here.

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